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Common Concerns After Pregnancy

Having a baby is a life-changing experience that brings joy to a new family. However, with the new baby also come many bodily changes that can leave women wondering if they will ever return to normal...

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Water Pills to Lose Weight

What are Water pills ?Water pills also known as Diuretics, are herbs or drugs that increase urination and amplify the excretion of body water. Medically, they often are used in the treatment of...

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Sugar and Fat Free Cake

Sugar and Fat Free CakeThis time we are bringing you a recipe for a delicious cake but without the sugar and fat, rich in protein needed to build muscle!When most people are on a diet constantly get...

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Lose weight by choosing the right food

Losing weight requires a perfect combination of diet and fitness program. To get a real weigh loss you need to take of your grocery and kick off the addiction for candies. Proper diet and exercise will...

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Weight Loss Mistakes Most Women Make

You might have more motivation than anyone else to lose weight. You may munch on healthy snacks. You probably count calories. You try to exercise as much as possible. But still the number on the scale...

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Concealing women facial hair with makeup

  Concealing women facial hair with makeupI suffer from having Women Facial Hair and I hate to say that the person in this picture is me. This picture was taken at night after just removing makeup and...

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Overcoming Adversity

It has been 4 years since I made a post on this website. Needless to say a lot has changed since then. If you follow me on facebook, then you may remember that ive been trying to have a baby. Ive been...

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Preparing for Gastric Sleeve Surgery

Sleeve gastrectomy is a permanent weight loss surgery option that shrinks your stomach to help you lose weight. It’s a less invasive procedure compared to gastric bypass surgery as it doesn’t involve a...

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What to Expect after VSG Surgery

I had VSG surgery in Tijuana Mexico on April 25th 2017, and since then I’ve had nothing but a positive experience. Of course with any procedure there is a learning curve each person must go through as...

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